What Is In Lunchmeat?

What exactly is in lunchmeat?

Well, I don’t know all the answers, but I do know a biggie that I never would have known about had Anthony not had all of these food allergies.

Back a few years ago when Anthony was having tons of outbreaks, and we didn’t know what more to do, our doctor had him see a Pediatric Allergist.

Anthony has allergies to:

-wheat
-gluten
-dairy
-soy
-egg
-tree nuts
-peanuts

I cried when I found out.

What was I going to feed my baby??

The doctor was fabulous and explained to me about reading labels even more carefully than my health conscious self had already been doing.

She also told me to keep him away from lunchmeat.

Lunchmeat? It’s meat, what could he be allergic to in it?

DAIRY.

She informed me that dairy is used in lunchmeat as an additive to keep it moist, etc.

So she suggested I go to a kosher deli and purchase turkey for him there.

Who would have known?

What allergies do you or your children have?

Do you know of any other foods that have a hidden allergens that we wouldn’t know about?

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My First Shakeology Share!

This was me a year ago. Liz and I are both still drinking Shakeology today, along with a whole bunch of family and friends.

It’s curbed our cravings, given us energy to LIVE life with our toddler boys, and tastes great.

Talk about an easy way to get all your veggies for the day in one serving!

There are tons of recipes and a new flavor was just introduced at our coach summit this week.

Liz looks even more amazing now then she did then.

Send me a note if you have any questions!

Happy Friday! (As I enjoy my chocolate-y all natural breakfast today…)